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But did you know sleep disorders can dating someone with sleep apnea take a heavy toll on your relationships? In a study of more than 60 couples presented at the annual meeting seep the Society for Personality and Social Psychology in New Orleans, researchers at the University of California, Berkeley found that not logging enough shut-eye can make you a less engaged and appreciative of your partner the next day.

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slrep And since the quality of your relationship can also affect your ability to sleep well, experts think poor sleep may set up a vicious cycle. For most sleep disorders, however, there are ways to break the cycle.

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In some cases, partners may even play key roles in helping their sleep-deprived spouses. People with obstructive sleep apnea briefly stop breathing many times during the night because their airway has become blocked or collapsed, and they almost always snore loudly.

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Sleep apnea keeps people who have it, and often their partners, from getting enough rest. Sleep apnea dting increases the risk for chronic health problems like diabetes, cardiovascular problems, and obesity.

Men with sleep datibg can also develop erectile dysfunction. However, according to a study of 80 men with erectile dysfunction and sleep apnea published dating someone with sleep apnea in the International Journal of Clinical Practice, researchers in Egypt found that treatment with continuous positive airway pressure, or CPAP, for at least three months significantly improved erectile function.

Appropriate treatment will not only help you get more sleep but also reduce the risk for serious health problems for your partner and restore your sex life. Dating someone with sleep apnea has an occasional bad night of sleep, but if you datinh trouble falling asleep or staying asleep at least three times a week for a month, you may have the sleep disorder called insomnia. People who are sleep-deprived are more irritable and less sociable.

All too often, their loved ones get the brunt of these grumpy, disengaged moods. In the anal threesome black of more than 60 couples done at Berkeley, researchers videotaped the pairs as they worked together to solve problems. The taped exercises were revealing.

In another study, involving dating someone with sleep apnea couples and published in Psychosomatic Medicine, researchers at the University of Pittsburgh found that, especially for women, fighting with a spouse or partner during the day leads to bad sleep the next night.

Research suggests that people who are sedentary and those who keep irregular daily routines are more prone to insomnia.

Couples often sleep on different schedules. In a research review published in Sleep Medicine Reviews, researchers at Ryerson University in Toronto reported that such mismatched partners dating someone with sleep apnea less satisfied with their marriages than those who turn in at roughly the same time each night.

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Moving relieves the unpleasant feelings, at least for a little. About 80 percent of those with RLS kick their legs.

Relieving the trigger often helps with the constant motion. Dating someone with sleep apnea doctor may also prescribe medications that boost dopamine to help relieve the twitching and kicking.

In addition, certain lifestyle changes -- including cutting back on caffeine and someohe, getting regular exercise, massaging the legs, and using a heat or ice pack -- can help.

Sleep Disorders. Everyday Health Sleep Disorders. Sleep disorders can take a toll on the emotional health of you and your partner.

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Find out how to keep poor sleep from wrecking your relationships. Last Updated: Snoozing or Losing?

Please enter a valid email address. Sleep Disorders Sleep Disorders That Hurt Relationships Sleep disorders can take a toll on the emotional health of you and your partner.